Archives for Health & Fitness
What to Pack for Yoga Teacher Training in India
If you are taking yoga teacher training for the first time, then you are probably a little clueless about what…
Health Risks of DVT
Deep vein thrombosis, or DVT, is a condition caused by a blood clot that develops in one, or more than…
9 Simple Ways to Teach Your Kids Good Eating Habits
Food is a big consideration in family life. As a parent, you already know it is your responsibility to provide…
E-Cigarettes Explained: Read These 5 Tips Before You Start Vaping!
Vaping is considered to be a healthier alternative to smoking, and many people have decided to jump on the bandwagon.…
7 Tips for Teens Traveling With Braces
With summer holidays around the corner, many teens are planning their first trip without their parents. This helps them gain…
Essential Vitamins & Minerals for Healthy Hair
Just about everyone wants truly thick hair. They want hair that looks long and luxurious. Hair that grows more than…
Boosting your workout ready for summer with vitamin supplements
The summer is almost here and you’re probably thinking about taking your workouts up a notch to get that ideal…
Better Posture: 5 Tips For Women To Straighten Up
As we age, our posture slowly deteriorates due to the lack of activity, which may later result in many severe…
Visual impairment causes and possible cures across the generations
There is a concern among charities that by 2050, the number of individuals living with sight loss throughout the UK…
6 General Rules For Preventing Sports Injury
All sports involve a risk of injury. But for most people, the benefits of participating in different sports outweigh the…