Isn’t it infuriating to constantly have to scratch excessively scratch? Your itchy hands are causing you some serious pain and discomfort. The winters could be contributing to the already damaged skin. And neglecting these concerns could lead to bigger problems. The never-ending itch could be leading to your skin becoming dryer than ever. Itchy palms are not much of a concern.
However, in rare cases, they could be a concern for a persistent condition. This constant itch could be the reason why you seem worried of late. Besides, there are so many reasons for itchy palms. Getting your itch checked is important to avoid further complications that are difficult to reverse. A doctor could be helpful in diagnosing the cause of your itch and a treatment could provide you quick relief.
Causes of Itching
1. Dry Skin
The winters could be making your skin really dry. So does staying in an air-conditioned environment. It could be stripping out natural moisture from your hands. Also, check with your doctor if a medication you’re on has symptoms that lead to dry hands. Those with a family history of dry skin can expect the same.
2. Allergies
Something you may have touched may have indicated an allergic reaction. Nutritional deficiencies and poor digestion could cause allergies. Wearing metal ring, putting on perfume, soaps, disinfectants and highly chlorinated water could also be reasons for an allergy.
3. Eczema
When you see colored patches on your hands or cracked and scaly palms, you have eczema. It develops in early childhood and those with a family history of eczema could experience the same. People in professions like hairdressing, catering, healthcare, mechanic and cleaning are at risk for eczema.
4. Psoriasis
If you have plaques of red, inflamed skin, you’re likely to have psoriasis. This is usually associated with inherited genes. These can grow with time and cover larger areas of your body. It speeds up the life cycle of cells. This causes the cells to build up rapidly on the surface of the skin. Persistent scratching may lead to bleeding.
5. Diabetes
The high blood sugar levels can lead to dry skin which you would want to scratch. Diabetics with itchy skin often tend to experience red, inflamed skin with silverfish-white scales. You may also sustain some blisters and bleeding as well as a burning sensation.
How to Prevent it
1. Protect Your Hands with Gloves
Protect your hands with copper compression gloves while doing your day-to-day activities. The persisting itching and wanting to scratch can be minimized and will bring you some comfort when no other way seems to be working. The copper in the compression gloves also helps fight bacteria, odor and fungus infections due to its antibacterial properties.
2. Apply Moisturizer Regularly
Apply a moisturizer regularly to keep your hands feeling soft and supple. This would help keep the irritation at bay. You can enjoy smooth hands even with natural moisturizers. Olive oil contains fatty acids that are good for dry hands. Oatmeal is a great healer that acts as a naturally exfoliating and cleansing agent that does not dry the hands. The lactic acid in milk cream works really well in exfoliating dry skin.
3. Stay Hydrated
Staying hydrated is very important in keeping your body moisturized from the outside.
4. Use Fragrance-Free Soaps and Hand Wash
Use fragrance free-soaps and hand washes to prevent the irritation from aggravating. Use of fragrance free-soaps will also control dryness and allergic reactions
5. Avoid Too Hot or Too Cold Water
Avoid too hot or too cold water to prevent the skin from dehydrating further. The extreme temperatures can further irritate your skin and strip away natural oils within the skin. Take lukewarm baths instead to control the flakiness and dehydration in your skin.
By following these precautions, you can reduce your skin irritation a great deal and go back to doing your day-to-day activities without being exasperated again!
About the Author
Kunal is a young and passionate entrepreneur, fascinated by the workings of the human body and natural solutions for common health problems. He’s single-minded in his aim to make Copper Defence a brand that’s recognised across the globe, by partnering with global brands to make these high-tech materials easily accessible for everyone. If you’d like to get in touch, email Kunal at [email protected] or visit www.copperclothing.com for copper-infused clothing, pet accessories and more.
